An apple a day keeps the doctor away so the saying goes. I
don’t fancy apples and I hate doctors.
I have learnt from experience that 8 glasses of water, an
hour’s walk and a bowl of fruits a day, keep one far away from hospital. I have been
on this therapy for 3 months now and the results are amazing. I am as fit as a
horse.
In case you still have room for new year resolutions. How about you add this.
Happy New Year!
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